Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous The Side Kick aka Side Lying Leg Series Next Swimming You Might Also Like The Cork-Screw The Double Kick The One Leg Stretch aka Single straight leg stretch The Seal Swimming
Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous The Side Kick aka Side Lying Leg Series Next Swimming You Might Also Like The Cork-Screw The Double Kick The One Leg Stretch aka Single straight leg stretch The Seal Swimming