Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous The Side Kick aka Side Lying Leg Series Next Swimming You Might Also Like Swimming The One Leg Stretch aka Single straight leg stretch The Neck Pull The Side Kick aka Side Lying Leg Series The Saw
Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous The Side Kick aka Side Lying Leg Series Next Swimming You Might Also Like Swimming The One Leg Stretch aka Single straight leg stretch The Neck Pull The Side Kick aka Side Lying Leg Series The Saw