Intermediate 1 Mat Exercises, • 2023-06-09 The Double Kick Previous The One Leg Kick Next The Neck Pull You Might Also Like Rocker With Open Legs aka Open Leg Rocker The Teaser (with variations) The One Leg Stretch aka Single straight leg stretch The Seal The Saw
Intermediate 1 Mat Exercises, • 2023-06-09 The Double Kick Previous The One Leg Kick Next The Neck Pull You Might Also Like Rocker With Open Legs aka Open Leg Rocker The Teaser (with variations) The One Leg Stretch aka Single straight leg stretch The Seal The Saw
