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  • Intermediate 1 Mat Exercises,
• 2023-06-09

The Double Kick

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The One Leg Kick

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The Neck Pull

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Related Embedded Video Item Thumbnail The One Leg Kick
Related Embedded Video Item Thumbnail The Teaser (with variations)
Related Embedded Video Item Thumbnail The Side Kick aka Side Lying Leg Series
Related Embedded Video Item Thumbnail The One Leg Stretch aka Single straight leg stretch
Related Embedded Video Item Thumbnail The Neck Pull
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