Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Swan-Dive Next The Double Kick You Might Also Like The One Leg Stretch aka Single straight leg stretch The Double Leg Stretch The Neck Pull Rocker With Open Legs aka Open Leg Rocker The Seal
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Swan-Dive Next The Double Kick You Might Also Like The One Leg Stretch aka Single straight leg stretch The Double Leg Stretch The Neck Pull Rocker With Open Legs aka Open Leg Rocker The Seal
