Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Swan-Dive Next The Double Kick You Might Also Like The Seal The Double Leg Stretch The Neck Pull The Teaser (with variations) Rocker With Open Legs aka Open Leg Rocker
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Swan-Dive Next The Double Kick You Might Also Like The Seal The Double Leg Stretch The Neck Pull The Teaser (with variations) Rocker With Open Legs aka Open Leg Rocker
