Intermediate 1 Mat Exercises, • 2023-06-09 The Seal Previous Swimming You Might Also Like The Teaser (with variations) The Saw The One Leg Kick The Double Kick The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 The Seal Previous Swimming You Might Also Like The Teaser (with variations) The Saw The One Leg Kick The Double Kick The One Leg Stretch aka Single straight leg stretch