Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous Criss-Cross Next The Cork-Screw You Might Also Like Swimming The Seal The Teaser (with variations) The Neck Pull The Double Kick
Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous Criss-Cross Next The Cork-Screw You Might Also Like Swimming The Seal The Teaser (with variations) The Neck Pull The Double Kick