Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous Criss-Cross Next The Cork-Screw You Might Also Like The Saw The Double Leg Stretch The Seal The One Leg Kick The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous Criss-Cross Next The Cork-Screw You Might Also Like The Saw The Double Leg Stretch The Seal The One Leg Kick The One Leg Stretch aka Single straight leg stretch