Intermediate 1 Mat Exercises, • 2023-06-09 Swimming Previous The Teaser (with variations) Next The Seal You Might Also Like The Neck Pull The Side Kick aka Side Lying Leg Series The Seal The Saw The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 Swimming Previous The Teaser (with variations) Next The Seal You Might Also Like The Neck Pull The Side Kick aka Side Lying Leg Series The Seal The Saw The One Leg Stretch aka Single straight leg stretch