Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The Saw Next The One Leg Kick You Might Also Like The Seal The Neck Pull The Double Kick The One Leg Stretch aka Single straight leg stretch Rocker With Open Legs aka Open Leg Rocker
Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The Saw Next The One Leg Kick You Might Also Like The Seal The Neck Pull The Double Kick The One Leg Stretch aka Single straight leg stretch Rocker With Open Legs aka Open Leg Rocker