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The Pilates Tree
New to Pilates
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Our Team
Schedule
Gallery
Gift Cards
Teacher Training
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BOOK NOW
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  • Intermediate 1 Mat Exercises,
• 2023-06-09

The Double Leg Stretch

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The One Leg Stretch aka Single straight leg stretch

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Criss-Cross

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Hey Vancouver ✨ So excited to be a guest teacher for the upcoming workshop weekend at The Pilates Collective during Sandy’s visit! Can’t wait for a weekend of movement, community, and learning together. I’ll be available for priv
Continuing to learn from some of the best. ✨ Caroline, Christine & Deb will be in Vancouver this weekend for workshops with Sandy Shimoda, deepening their studies in the Classical Pilates Method. We’re always committed to continuing our ed

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