Intermediate 1 Mat Exercises, • 2023-06-09 The Double Leg Stretch Previous The One Leg Stretch aka Single straight leg stretch Next Criss-Cross You Might Also Like The Double Kick The Neck Pull Criss-Cross The Teaser (with variations) The Side Kick aka Side Lying Leg Series
Intermediate 1 Mat Exercises, • 2023-06-09 The Double Leg Stretch Previous The One Leg Stretch aka Single straight leg stretch Next Criss-Cross You Might Also Like The Double Kick The Neck Pull Criss-Cross The Teaser (with variations) The Side Kick aka Side Lying Leg Series