Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The One Leg Kick Next The Saw You Might Also Like The Side Kick aka Side Lying Leg Series The Double Leg Stretch The One Leg Stretch aka Single straight leg stretch The One Leg Kick Swimming
Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The One Leg Kick Next The Saw You Might Also Like The Side Kick aka Side Lying Leg Series The Double Leg Stretch The One Leg Stretch aka Single straight leg stretch The One Leg Kick Swimming