Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The One Leg Kick Next The Saw You Might Also Like The Saw Rocker With Open Legs aka Open Leg Rocker The One Leg Stretch aka Single straight leg stretch The Neck Pull Criss-Cross
Intermediate 1 Mat Exercises, • 2023-06-09 The Swan-Dive Previous The One Leg Kick Next The Saw You Might Also Like The Saw Rocker With Open Legs aka Open Leg Rocker The One Leg Stretch aka Single straight leg stretch The Neck Pull Criss-Cross