Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Next The Double Leg Stretch You Might Also Like Rocker With Open Legs aka Open Leg Rocker The Cork-Screw The Saw The Seal The Double Kick
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Next The Double Leg Stretch You Might Also Like Rocker With Open Legs aka Open Leg Rocker The Cork-Screw The Saw The Seal The Double Kick