Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Double Kick Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Leg Stretch The Side Kick aka Side Lying Leg Series Criss-Cross The One Leg Stretch aka Single straight leg stretch The Cork-Screw
Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Double Kick Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Leg Stretch The Side Kick aka Side Lying Leg Series Criss-Cross The One Leg Stretch aka Single straight leg stretch The Cork-Screw