Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Double Kick Next The Swan-Dive You Might Also Like The Swan-Dive The One Leg Stretch aka Single straight leg stretch The Teaser (with variations) Criss-Cross The Cork-Screw
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Kick Previous The Double Kick Next The Swan-Dive You Might Also Like The Swan-Dive The One Leg Stretch aka Single straight leg stretch The Teaser (with variations) Criss-Cross The Cork-Screw