Intermediate 2 Mat Exercises, • 2023-06-09 The Side Bend Previous The Boomerang Next The Side Kick Kneeling You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Side Kick Kneeling The Roll-Over The Boomerang The Leg-Pull
Intermediate 2 Mat Exercises, • 2023-06-09 The Side Bend Previous The Boomerang Next The Side Kick Kneeling You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Side Kick Kneeling The Roll-Over The Boomerang The Leg-Pull