Intermediate 2 Mat Exercises, • 2023-06-09 The Side Bend Previous The Boomerang Next The Side Kick Kneeling You Might Also Like The Boomerang The Hip Twist with Stretch Arms aka Hip Circles The Side Kick Kneeling The Leg-Pull The Roll-Over
Intermediate 2 Mat Exercises, • 2023-06-09 The Side Bend Previous The Boomerang Next The Side Kick Kneeling You Might Also Like The Boomerang The Hip Twist with Stretch Arms aka Hip Circles The Side Kick Kneeling The Leg-Pull The Roll-Over