Intermediate 2 Mat Exercises, • 2023-06-09 The Leg-Pull Previous The Leg-Pull (Front) Next The Side Kick Kneeling You Might Also Like The Roll-Over The Leg-Pull (Front) The Hip Twist with Stretch Arms aka Hip Circles The Jack Knife The Side Bend
Intermediate 2 Mat Exercises, • 2023-06-09 The Leg-Pull Previous The Leg-Pull (Front) Next The Side Kick Kneeling You Might Also Like The Roll-Over The Leg-Pull (Front) The Hip Twist with Stretch Arms aka Hip Circles The Jack Knife The Side Bend