Intermediate 2 Mat Exercises, • 2023-06-09 The Leg-Pull Previous The Leg-Pull (Front) Next The Side Kick Kneeling You Might Also Like The Side Bend The Boomerang The Jack Knife The Spine Twist The Hip Twist with Stretch Arms aka Hip Circles
Intermediate 2 Mat Exercises, • 2023-06-09 The Leg-Pull Previous The Leg-Pull (Front) Next The Side Kick Kneeling You Might Also Like The Side Bend The Boomerang The Jack Knife The Spine Twist The Hip Twist with Stretch Arms aka Hip Circles