Intermediate 2 Mat Exercises, • 2023-06-09 The Spine Twist Previous The Roll-Over Next The Jack Knife You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Roll-Over The Side Kick Kneeling The Jack Knife The Leg-Pull
Intermediate 2 Mat Exercises, • 2023-06-09 The Spine Twist Previous The Roll-Over Next The Jack Knife You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Roll-Over The Side Kick Kneeling The Jack Knife The Leg-Pull