Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Side Bend You Might Also Like The Jack Knife The Roll-Over The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull (Front) The Leg-Pull
Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Side Bend You Might Also Like The Jack Knife The Roll-Over The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull (Front) The Leg-Pull