Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Hip Twist with Stretch Arms aka Hip Circles Next The Side Bend You Might Also Like The Spine Twist The Side Kick Kneeling The Leg-Pull (Front) The Hip Twist with Stretch Arms aka Hip Circles The Side Bend
Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Hip Twist with Stretch Arms aka Hip Circles Next The Side Bend You Might Also Like The Spine Twist The Side Kick Kneeling The Leg-Pull (Front) The Hip Twist with Stretch Arms aka Hip Circles The Side Bend