Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Hip Twist with Stretch Arms aka Hip Circles Next The Side Bend You Might Also Like The Spine Twist The Side Kick Kneeling The Leg-Pull (Front) The Side Bend The Leg-Pull
Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Hip Twist with Stretch Arms aka Hip Circles Next The Side Bend You Might Also Like The Spine Twist The Side Kick Kneeling The Leg-Pull (Front) The Side Bend The Leg-Pull