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The Pilates Tree
New to Pilates
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What We Offer
Our Team
Schedule
Gallery
Gift Cards
Teacher Training
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Contact
BOOK NOW
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  • Intermediate 2 Mat Exercises,
• 2023-06-09

The Boomerang

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The Hip Twist with Stretch Arms aka Hip Circles

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The Side Bend

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Continuing to learn from some of the best. ✨ Caroline, Christine & Deb will be in Vancouver this weekend for workshops with Sandy Shimoda, deepening their studies in the Classical Pilates Method. We’re always committed to continuing our ed

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