Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Double Leg Stretch Rocker With Open Legs aka Open Leg Rocker Criss-Cross The One Leg Kick The Double Kick
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Double Leg Stretch Rocker With Open Legs aka Open Leg Rocker Criss-Cross The One Leg Kick The Double Kick