Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Saw The Seal Criss-Cross The Side Kick aka Side Lying Leg Series Rocker With Open Legs aka Open Leg Rocker
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Saw The Seal Criss-Cross The Side Kick aka Side Lying Leg Series Rocker With Open Legs aka Open Leg Rocker