Intermediate 1 Mat Exercises, • 2023-06-09 The Double Leg Stretch Previous Criss-Cross Next The One Leg Stretch aka Single straight leg stretch You Might Also Like Criss-Cross Swimming The Teaser (with variations) The Cork-Screw The Double Kick
Intermediate 1 Mat Exercises, • 2023-06-09 The Double Leg Stretch Previous Criss-Cross Next The One Leg Stretch aka Single straight leg stretch You Might Also Like Criss-Cross Swimming The Teaser (with variations) The Cork-Screw The Double Kick