Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous The Jack Knife Next The Leg-Pull (Front) You Might Also Like The Boomerang The Side Bend The Side Kick Kneeling The Roll-Over The Spine Twist
Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous The Jack Knife Next The Leg-Pull (Front) You Might Also Like The Boomerang The Side Bend The Side Kick Kneeling The Roll-Over The Spine Twist
