Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Boomerang The Leg-Pull The Spine Twist The Roll-Over The Side Kick Kneeling
Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Boomerang The Leg-Pull The Spine Twist The Roll-Over The Side Kick Kneeling