Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Kick Swimming The Side Kick aka Side Lying Leg Series The One Leg Kick The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Kick Swimming The Side Kick aka Side Lying Leg Series The One Leg Kick The One Leg Stretch aka Single straight leg stretch