Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Leg Stretch The Seal Rocker With Open Legs aka Open Leg Rocker The One Leg Stretch aka Single straight leg stretch The Side Kick aka Side Lying Leg Series
Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The Double Leg Stretch The Seal Rocker With Open Legs aka Open Leg Rocker The One Leg Stretch aka Single straight leg stretch The Side Kick aka Side Lying Leg Series
