Intermediate 2 Mat Exercises, • 2023-06-09 The Spine Twist Previous The Jack Knife Next The Roll-Over You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull The Roll-Over The Side Kick Kneeling The Boomerang
Intermediate 2 Mat Exercises, • 2023-06-09 The Spine Twist Previous The Jack Knife Next The Roll-Over You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull The Roll-Over The Side Kick Kneeling The Boomerang