Intermediate 2 Mat Exercises, • 2023-06-09 The Side Kick Kneeling Previous The Leg-Pull Next The Side Bend You Might Also Like The Spine Twist The Roll-Over The Leg-Pull The Side Bend The Hip Twist with Stretch Arms aka Hip Circles
Intermediate 2 Mat Exercises, • 2023-06-09 The Side Kick Kneeling Previous The Leg-Pull Next The Side Bend You Might Also Like The Spine Twist The Roll-Over The Leg-Pull The Side Bend The Hip Twist with Stretch Arms aka Hip Circles
