Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Side Kick aka Side Lying Leg Series Next The Double Kick You Might Also Like Swimming The Double Kick Rocker With Open Legs aka Open Leg Rocker The Side Kick aka Side Lying Leg Series The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Side Kick aka Side Lying Leg Series Next The Double Kick You Might Also Like Swimming The Double Kick Rocker With Open Legs aka Open Leg Rocker The Side Kick aka Side Lying Leg Series The One Leg Stretch aka Single straight leg stretch