Intermediate 1 Mat Exercises, • 2023-06-09 The Cork-Screw Previous The Saw Next Rocker With Open Legs aka Open Leg Rocker You Might Also Like The Side Kick aka Side Lying Leg Series The Double Leg Stretch The Swan-Dive The One Leg Kick The Teaser (with variations)
Intermediate 1 Mat Exercises, • 2023-06-09 The Cork-Screw Previous The Saw Next Rocker With Open Legs aka Open Leg Rocker You Might Also Like The Side Kick aka Side Lying Leg Series The Double Leg Stretch The Swan-Dive The One Leg Kick The Teaser (with variations)