Intermediate 1 Mat Exercises, • 2023-06-09 The Double Kick Previous The Neck Pull Next The One Leg Kick You Might Also Like The One Leg Stretch aka Single straight leg stretch The Teaser (with variations) Criss-Cross The Seal Swimming
Intermediate 1 Mat Exercises, • 2023-06-09 The Double Kick Previous The Neck Pull Next The One Leg Kick You Might Also Like The One Leg Stretch aka Single straight leg stretch The Teaser (with variations) Criss-Cross The Seal Swimming