Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous The Cork-Screw Next Criss-Cross You Might Also Like The Double Kick The One Leg Stretch aka Single straight leg stretch The One Leg Kick The Saw The Side Kick aka Side Lying Leg Series
Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous The Cork-Screw Next Criss-Cross You Might Also Like The Double Kick The One Leg Stretch aka Single straight leg stretch The One Leg Kick The Saw The Side Kick aka Side Lying Leg Series