Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous The Cork-Screw Next Criss-Cross You Might Also Like The Saw The Side Kick aka Side Lying Leg Series The Double Kick Swimming The One Leg Stretch aka Single straight leg stretch
Intermediate 1 Mat Exercises, • 2023-06-09 Rocker With Open Legs aka Open Leg Rocker Previous The Cork-Screw Next Criss-Cross You Might Also Like The Saw The Side Kick aka Side Lying Leg Series The Double Kick Swimming The One Leg Stretch aka Single straight leg stretch