Intermediate 2 Mat Exercises, • 2023-06-09 The Jack Knife Previous The Leg-Pull (Front) Next The Spine Twist You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Spine Twist The Roll-Over The Side Bend The Leg-Pull (Front)
Intermediate 2 Mat Exercises, • 2023-06-09 The Jack Knife Previous The Leg-Pull (Front) Next The Spine Twist You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Spine Twist The Roll-Over The Side Bend The Leg-Pull (Front)