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The Pilates Tree
New to Pilates
Schedule
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Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
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2023-06-06

The Hundred on The Wall

If you find that The Hundred is still a challenge on the floor, then bring it into standing. Gravity is your friend with this one.

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Today we celebrate the birthday of Joseph Pilates! Born December 9, 1883, he dedicated his life to building what he called Contrology — the incredible method we now know as Pilates. His work has transformed bodies, minds, and lives for over a c

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