2023-06-06 Intro to Pre-Pilates Watch this introduction on what to expect from the Pre-Pilates videos. Previous High Scissors & High Bicycle Next The Hundred on The Wall You Might Also Like Leg Slide with Leg Lift The Hip Twist with Stretch Arms aka Hip Circles The One Leg Stretch aka Single straight leg stretch The Hundred Prep The Seal
2023-06-06 Intro to Pre-Pilates Watch this introduction on what to expect from the Pre-Pilates videos. Previous High Scissors & High Bicycle Next The Hundred on The Wall You Might Also Like Leg Slide with Leg Lift The Hip Twist with Stretch Arms aka Hip Circles The One Leg Stretch aka Single straight leg stretch The Hundred Prep The Seal
