2023-06-06 Shoulder - Upper Body To Centre Connection Upper body to centre connection to roll down and arm movement. Previous Shoulder Shrugs Next Neck Exercises You Might Also Like Basic 7 Foundations Mat with the Magic Circle The Hip Twist with Stretch Arms aka Hip Circles The Spine Twist Tv Exercises
2023-06-06 Shoulder - Upper Body To Centre Connection Upper body to centre connection to roll down and arm movement. Previous Shoulder Shrugs Next Neck Exercises You Might Also Like Basic 7 Foundations Mat with the Magic Circle The Hip Twist with Stretch Arms aka Hip Circles The Spine Twist Tv Exercises