0
Skip to Content
The Pilates Tree
New to Pilates
Explore Our Studio:
Schedule
Rates & Policies
Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
The Pilates Tree
New to Pilates
Explore Our Studio:
Schedule
Rates & Policies
Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
New to Pilates
Folder: Explore Our Studio:
Back
Schedule
Rates & Policies
Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
2023-06-06

Shoulder - Upper Body To Centre Connection

Upper body to centre connection to roll down and arm movement.

Previous

Shoulder Shrugs

Next

Neck Exercises

You Might Also Like

Related Embedded Video Item Thumbnail Congrats!
Related Embedded Video Item Thumbnail Magic Circle Standing
Related Embedded Video Item Thumbnail Leg Slide with Leg Lift
Related Embedded Video Item Thumbnail The Crab
Related Embedded Video Item Thumbnail Intermediate 1 Mat

The Pilates Tree Inc.

LOCATION

#101-409 Seymour Street, Kamloops, BC V2C 2G7

In the Rex Theatre building at 4th & Seymour St.

COMPANY

Privacy Policy
Terms & Conditions

CONTACT

info@thepilatestree.com
Text: 778-200-9229
Call: 250-320-2639