0
Skip to Content
The Pilates Tree
New to Pilates
FAQ's
Rates & Packages
Schedule
Our Team
Gallery
Gift Cards
Teacher Training
Tips To Toes Workshop Weekend
Online Video Library
Blog
Contact
BOOK NOW
The Pilates Tree
New to Pilates
FAQ's
Rates & Packages
Schedule
Our Team
Gallery
Gift Cards
Teacher Training
Tips To Toes Workshop Weekend
Online Video Library
Blog
Contact
BOOK NOW
New to Pilates
FAQ's
Folder: Explore Our Studio:
Back
Rates & Packages
Schedule
Our Team
Gallery
Gift Cards
Teacher Training
Tips To Toes Workshop Weekend
Online Video Library
Blog
Contact
BOOK NOW
2023-06-06

Shoulder - Upper Body To Centre Connection

Upper body to centre connection to roll down and arm movement.

Previous

Shoulder Shrugs

Next

Neck Exercises

You Might Also Like

Related Embedded Video Item Thumbnail Skiing
Related Embedded Video Item Thumbnail Foundations mat workout
Related Embedded Video Item Thumbnail The Hundred
Related Embedded Video Item Thumbnail Ab Curl
Related Embedded Video Item Thumbnail Cadillac Single Leg Springs
We’re incredibly grateful to be nominated for Best Pilates Studio in Kamloops! ❤️ A huge thank you to our amazing clients and dedicated team for making our studio what it is today. Every person who walks through our doors plays a part in creat

The Pilates Tree Inc.

LOCATION

#101-409 Seymour Street, Kamloops, BC V2C 2G7

In the Rex Theatre building at 4th & Seymour St.

COMPANY

Privacy Policy
Terms & Conditions

CONTACT

info@thepilatestree.com
Text: 778-200-9229
Call: 250-320-2639