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The Pilates Tree
New to Pilates
Schedule
Rates & Policies
Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
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2023-06-06

Congrats!

Well done on completing the Pre-Pilates series. Once you are comfortable and can do these well, it’s time to move onto the Foundation exercises.

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Skiing

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Today we celebrate the birthday of Joseph Pilates! Born December 9, 1883, he dedicated his life to building what he called Contrology — the incredible method we now know as Pilates. His work has transformed bodies, minds, and lives for over a c

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