Workouts, • 2023-08-09 Basic 7 Previous Intermediate 1 Mat Next Foundations Mat with the Magic Circle You Might Also Like The Double Leg Stretch Mini Barrel Lower Body The Jack Knife The Teaser (with variations) Mini Barrel Warm-Up or Cool-Down
Workouts, • 2023-08-09 Basic 7 Previous Intermediate 1 Mat Next Foundations Mat with the Magic Circle You Might Also Like The Double Leg Stretch Mini Barrel Lower Body The Jack Knife The Teaser (with variations) Mini Barrel Warm-Up or Cool-Down