From your fingertips to the soles of your feet, this immersive weekend explores connection from the periphery to the centre within the Pilates Method. Through Handy Work, Feet to Seat, and The Language of Touch, participants will examine key kinetic links, develop functional strength, and refine tactile communication to support integrated, efficient movement. Each workshop combines practical application with experiential learning to elevate both teaching skill and personal practice.

Optional private lessons and Contrology Classes/Open Gym sessions will be available throughout the weekend, offering opportunities to apply new concepts, deepen understanding, and consolidate learning in real time.