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The Pilates Tree
New to Pilates
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Our Team
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
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  • Pre-Pilates,
• 2023-07-01

Well done on completing Pre-Pilates! Where to go next...

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Foundations mat workout

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The Hundred Prep

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Today we celebrate the birthday of Joseph Pilates! Born December 9, 1883, he dedicated his life to building what he called Contrology — the incredible method we now know as Pilates. His work has transformed bodies, minds, and lives for over a c

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