0
Skip to Content
The Pilates Tree
New to Pilates
FAQ's
What We Offer
Our Team
Schedule
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
The Pilates Tree
New to Pilates
FAQ's
What We Offer
Our Team
Schedule
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
New to Pilates
FAQ's
Folder: Explore Our Studio:
Back
What We Offer
Our Team
Schedule
Gallery
Gift Cards
Teacher Training
Online Video Library
Blog
Contact
BOOK NOW
  • Foundations Mat Exercises,
• 2023-06-07

Spine Stretch Forward

Open that tight back with this glorious stretch (hint: it’s not about the arms reaching).

Previous

Double Leg Pull

You Might Also Like

Related Embedded Video Item Thumbnail Rolling Like a Ball
Related Embedded Video Item Thumbnail The Hundred
Related Embedded Video Item Thumbnail Single Leg pull
Related Embedded Video Item Thumbnail Single Leg Circle
Related Embedded Video Item Thumbnail Double Leg Pull
Wishing our community a restful and joy-filled weekend. Happy Easter! 🐰🌷
Christine and Caroline are heading to The Price Is Right Live tonight — representing Contrology 🎉 Wish them luck… we’re hoping they win BIG 😉💰#thepriceisrightlive #thepriceisright #contrology #pilates

The Pilates Tree Inc.

LOCATION

#101-409 Seymour Street, Kamloops, BC V2C 2G7

In the Rex Theatre building at 4th & Seymour St.

COMPANY

Privacy Policy
Terms & Conditions

CONTACT

info@thepilatestree.com
Text: 778-200-9229
Call: 250-320-2639