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New to Pilates
Explore Our Studio:
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Our Team
Gallery
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Teacher Training
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BOOK NOW
New to Pilates
Folder: Explore Our Studio:
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  • Advanced Mat Exercises,
• 2023-06-07

High Scissors & High Bicycle

Test the skills you’ve built with these next exercises.

Next

Shoulder Bridge

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Wishing you a very HAPPY BIRTHDAY today from all of us at The Pilates Tree. We hope you have a FANTASTIC day!!! 🎂🎉
The countdown is truly on! Lesley and her OPC summer tour crew (Brad and Bayon) are only a few sleeps away!! If you were thinking about it, NOW is the time to join the THASS workshop and figure out once and for all how to master your Roll Up, get r

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