Pilates is built as a system of exercises on a system of apparatus where each piece of apparatus (the mat, reformer, Cadillac, chair, etc.) feeds and supports the body in a different way assisting you in making new connections thus making changes within your body. What you have difficulty finding on one apparatus may be easier to find on a different piece of apparatus. In our studio, we strongly believe that everyone has access to work on all pieces. Our Foundations Intensive classes give you the best access to the all the equipment so that you feel confident when working on your own inthe studio.